At doses of 3g per day (in three, separate 1g doses per day, taken before meals), it is known to contribute to weight loss in the context of an energy-restricted diet.
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My X-ray showed my colon was packed full. Problem #2 It kept me wide awake at night!! I would try and go to bed around 8-9 pm, and would be back out of bed by 10 and wide awake until 4am..complete insomnia! Problem #3 it never curbed my appetite, in fact I ate worse taking Lomaira than with the Phentermine. Weight loss pills aren't for me I guess!
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