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7 Myths About the Keto Diet Being Dangerous That Aren’t True. You might have seen these myths mentioned in articles online – that doesn’t mean they’re true, though. MYTH 1: The Keto Diet Causes Nutritional Deficiencies. TRUTH: If you eat a ketogenic diet … 1/8/2018 4/7/2020 Check out 6 common myths about keto and why they don’t hold water: 1. Myth: It’s about eating only meat. Nope, that’s the carnivore/zero-carb diet. Keto is about eating very low-carb foods, not about eating only meat. On keto, most people try to stay under 20 grams of net carbs (as a rough guideline – some people can go higher; other 1/7/2019 Here are the nine top myths about keto that are blatantly false and the proof to back it up. Myth #1. KETO IS BAD FOR THE BRAIN. The myth is that your brain needs glucose to work properly and that eating a keto diet that severely limits glucose is a surefire way to starve your brain to death.
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Feb 7, 2019 You may have heard the rumors and keto myths… Many of the keto dieters were even able to drop their diabetes meds[*]. But wait. Mar 9, 2020 Some of the common low-carb myths include the impact on When someone with diabetes does not take their medication regularly, it can Jun 20, 2019 “If you are on diabetic medication that causes low blood sugar, those meds may need to be adjusted within a few days,” Condon said. “There are Jan 10, 2018 Revealed: Five myths about the Keto diet – adored by Kim A sensible diet can may control diabetes more effectively than drugs (stock image). Jul 12, 2019 A Keto diet, also known as a Ketogenic diet or low-carb high-fat (LCHF) diet is extremely low in carbohydrates, as the name suggests. Jan 7, 2019 Today, children resistant to anti-epilepsy drugs still follow ketogenic diets to prevent seizures, under the management of specialist dietitians. 4 days ago It is not at all uncommon for people to be skeptical of a low-carb diet in the beginning, amounts of weight on low carb may end up needing less thyroid medication, and a This is a myth based on two misunderstandings.
Oct 4, 2020 Facts, myths, studies Keto diet No carbs - but adequate protein and a lot of fat on a Keto diet Image Credit: Pixels The Netflix documentary 'The Magic Pill' had critics calling for its removal from the streaming platform after
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